
Reiki is a gentle, holistic healing practice that restores balance and harmony to the body, mind, and spirit. This ancient Japanese technique works with your body’s natural energy flow to clear stagnant energy, support relaxation, and encourage self-healing.
During a session, energy is shared through light touch or hands hovering above the body. You may experience warmth, a wave of relaxation, or a deep sense of peace. The body may feel heavy as it relaxes, yet the spirit or emotions may feel light. Every treatment is unique, offering exactly what you need in the moment.
This restorative treatment supports release and renewal, helping you replenish your energy and reconnect with your true self.
Benefits for Body, Mind & Spirit
Deep rest, relaxation, and nervous system support
Relief from stress, anxiety, and stored tension
Better quality of sleep
Support for emotional balance and mental clarity
Improved energy flow
Enhanced healing from illness or injury
Strengthened resilience
A greater sense of connection, inner peace, and well-being
As with many things in life, Reiki must be experienced to be appreciated. Reiki is a gift, gently guiding you back to your true self.
Your Session May Include
Centering & Grounding practices to settle your energy and arrive in the present moment
Aromatherapy using essential oils to promote well-being
Crystal Healing using intuitively selected crystals to encourage harmony and balance
Intention Setting to bring awareness and purpose to your session
Body Sensing & Breathwork to deepen body awareness and encourage relaxation
Meditation, Visualization & Affirmations to focus the mind and support your healing experience
Energy Cleansing & Clearing with palo santo or sage to clear old energy and create space for renewal
Sound Healing using soothing music, chimes, or singing bowls to support energetic balance
Oracle Cards offering an opportunity for reflection and insight
May your Reiki experience create space for you to rest, receive, and reconnect.
Session Details
60–75 minutes | $80 + HST
An intake form is required before your first session and will be emailed to you after booking.
To request an alternate appointment date/time, please email colleen@wanderwithin.ca
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