Restore Balance: Energy Healing, Cleansing & Clearing

This guided healing session blends meditation, breathwork, affirmations, and Reiki to support release, renewal, and alignment. Focusing on the chakras, this full body treatment promotes the flow of energy to every layer of your being, helping to clear stagnant energy, soothe the nervous system, and restore balance and harmony to the body, mind, and spirit.

Your Session May Include

• Centering & Grounding practices to settle your energy
• Aromatherapy using essential oils to promote well-being
• Crystal Healing with a rose quartz face mask to relieve facial tension and invite calm, self-love, and harmony
• Chakra Healing Stones placed on or near the body to activate or amplify energy flow
• Intention Setting to guide your healing experience
• Body-Sensing & Breathwork to encourage relaxation and presence
• Meditation, Visualization & Affirmations for chakra balance and renewal
• Reiki Energy Healing to restore vitality and well-being
• Energy Cleansing & Clearing with palo santo or sage to clear old energy and create space for new beginnings
• Sound Healing with soothing music, chimes, or singing bowls
• Chakra Affirmation Cards to anchor your experience with insight and intention

This guided session supports release and renewal on every level—helping you restore balance, replenish your energy, and reconnect with your inner wisdom.

Benefits for Body, Mind & Spirit

• Deep relaxation and nervous system support
• Release of stress, anxiety, and stored tension
• Renewed energy flow and mental clarity
• Deeper self-awareness and connection with your inner wisdom
• Strengthened resilience and a sense of harmony in body, mind, and spirit

Session Details

• 60–75 minutes | $75 + HST
• An intake form must be submitted prior to your session.
• Note: This session is a guided and interactive full body treatment. Reiki Energy Healing is a more quiet and restorative treatment.

To request an alternate appointment date/time, please email colleen@wanderwithin.ca.